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Have you ever struggled with something about your body, felt alone in the challenges you have with your body, maybe you have even wished for a different body?
Join psychologist Jenn Altman, PhD as she sits down with real people sharing their experiences of the body as it moves through a wide range of circumstances, including perimenopause, infertility, tumors, aging, injury, illness, neurodivergence, gender transition, and much much more.
Join us as we explore what it means to be in a body, how it connects us to others, and how we relate to our own bodily experiences. An exploration framed by science in the fields of mindfulness, body image, psychology, spirituality & health.