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Tag: well-being

Inherent Well-Being

Posted on April 14, 2019April 11, 2019 by Jenn

As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.1Jon Kabat-Zinn said that—it’s one of my favorite statements, ever. And yet, our typical response to any difficulty or illness is to focus on the troublesome parts of the experience. As a human being alive…

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EXPLORING THE INTERSECTION OF MINDFULNESS & BODY

The Body Compassion blog is designed to explore and apply relevant science in the fields of mindfulness, body image, psychology, spirituality & health.

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